Contains a blend of two mineral-rich sources – Ancient Plant Minerals and Humic & Fulvic Earth (to enhance bioavailability). This product is laxative in effect due to its naturally occurring magnesium content and may be very laxative at 2 teaspoons or more for some.
Magnesium Rich Ancient Plant Minerals and Humic & Fulvic Earth.
Recommended Use: 1/2 teaspoon to 1 tablespoon in water or smoothie 1-3 times per day for simple remineralisation of the body. If a laxative effect is too strong reduce to a comfortable amount. Taken just before bed improves sleep and reduces cramping of muscles (usually within 5 minutes).