Coronavirus COVID-19 Recommendations
With the continued t
Special Zell Oxygen Drink
Here is a special drink recipe that a friend shared with me that I have used and personally seen results with. This formula will provide you with lasting energy for the day, give you that 'ooomph' to keep you going if you need to work a few extra hours but are feeling too tired and will also help energise you before a gym workout!
Treating a cough with an onion and raw honey
This is a traditional method for treating a cough…. probably something your grandmother would have used back in her day!
Raspberry Leaf Tea and Menstrual Bleeding
(Red) Raspberry leaf is herb commonly associated with pregnancy and labour. Less known is how this amazing herb can also help regulate and tone women’s reproductive organs and menstrual bleeding.
Coconut oil and a Sore Throat
There has been so much publicity about coconut oil and its many uses, including for cooking, as a body moisturiser and for the hair. But what is not well known is that coconut oil can also be used to remedy a sore throat.